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Reflexology 60 mins - £40
Reflexology 30 mins - £20
Reiki 60 mins - £40
Reiki 30 mins - £20
Reiki & Reflexology 90 mins - £60
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How long will a treatment take?
Treatments generally take an hour. Your first treatment which will begin with a detailed consultation to establish any particular concerns or symptoms you may have. Treatments are carried out on a Lafuma chair (designed to support your back) and you will need to remove your shoes and socks if you are having reflexology on your feet.
You will be covered with a blanket as you may find your body temperature lowers whilst you are relaxing.
Should I wash my feet before my treatment?
No, please don't worry about that. I will cleanse your feet prior to working on them.
What should i do after my treatment?
To gain full benefit from your restorative treatment I recommend clients ensure they do as little as possible afterwards! Drinking plenty of water helps to flush out toxins and it's best to avoid stimulants such as cigarettes, tea, coffee & alcohol for at least the rest of the day.
How soon will I notice an improvement?
Most people find they feel calm & relaxed after a reflexology treatment and that their sleeping improves. Other clients report they have felt an increase in energy levels that has lasted several days after treatment.
For general health issues you should allow at least 4 reflexology sessions to see whether your condition improves. Some conditions may require a more intensive course of treatments and this will be discussed at your initial consultation. As a general rule the longer you have had a health complaint, the longer it may take for your body to heal itself.
Reflexology is a holistic therapy which rebalances your mind, body & soul. You may find that by taking an hour for yourself regularly improves your health and you may find that you start to take positive steps towards improving your own health & vitality by making small changes to your diet & lifestyle.